Gai Lan
Brassica oleracea var. alboglabra
Thick, sweet stems and blue-green leaves; the tender flowering shoots are the prize, stir-fried with garlic.
Quick tip
Chinese broccoli - harvest the flowering stems just as the buds show, before they open, then side shoots follow.
☀️ Full sun↔ 8″ apartZones 4–10⏳ ~60d
When to plant Gai Lan
- Start indoorsSow seed indoors 6–4 weeks before your last spring frost.
- Transplant outMove seedlings into the garden from 2 weeks before to 1 weeks after your last spring frost.
- Direct sowSow seed straight into the ground from 3 weeks before to 2 weeks after your last spring frost.
- Fall sowingFor a fall crop, sow 9–6 weeks before your first fall frost.
At a glance
Botanical name
Brassica oleracea var. alboglabra
Category
Vegetables
Hardiness
Half
Sun
Full sun
Spacing
8″ apart
Days to maturity
~60 days to harvest
Hardiness zones
USDA zones 4–10
Rotation family
Brassicas
Soil pH
6–7
Companion planting
Plant near
Keep apart from
🌱 Chinese broccoli - a brassica; alliums and aromatic herbs deter its cabbage pests.