A nutritious wild green and butterfly host plant - a top dynamic accumulator that makes a mineral-rich fertilizer tea.

Quick tip
Wear gloves! Contain it like mint - the roots run. Cook or dry the young tops to destroy the sting; it's a nutrient-rich green and a fine liquid feed.
⛅ Part sun↔ 12″ apartZones 3–10⏳ ~60d

When to plant Stinging Nettle

  • Transplant outMove seedlings into the garden from 3 weeks before to 1 weeks after your last spring frost.
  • Direct sowSow seed straight into the ground from 3 weeks before to 1 weeks after your last spring frost.

At a glance

Botanical name
Urtica dioica
Category
Herbs
Hardiness
Hardy
Sun
Part sun
Spacing
12″ apart
Days to maturity
~60 days (to first cut)
Hardiness zones
USDA zones 3–10
Rotation family
Herbs
Soil pH
6–7.5

Companion planting

Plant near
🌱 Said to boost the vigor and essential oils of neighbors; a nutrient accumulator that makes a superb liquid feed.
Plan Stinging Nettle for your zone →